On Friday, October 17th, the ACS Athens PTO organized the first Wellness Workshop of the school year - a Gyrokinesis® session for the ACS community focused on restoring balance through movement and breath.

Led by a certified instructor, the 90-minute class guided participants through gentle, flowing exercises that enhanced flexibility, strength, and mindfulness. The workshop offered a refreshing way to recharge body and mind, open to all fitness levels.

A heartfelt thank you to all the parents who joined us! Your energy and enthusiasm made this first workshop a true success.

Let’s continue to move, breathe, and recharge - together.