Emotional Wellbeing Tips

COVID-19 Anxiety - (Self) Management and Adjustment Guide

Responding to current developments, ACS Athens provides this guide in English and Greek as a means of informing people on COVID-19 anxiety and adjustment issues. The purpose of this Guide is to provide adults with information that will help with students of any age in managing their feelings and emotions.

Let's all stay home, connected, and supported!

We are ACS Athens!

 

Parenting Tips

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Covid-19, Parenting - One-on-one time

Covid-19, Parenting - Keeping it positive

Covid-19, Parenting - Structure up

Covid-19, Parenting - Bad behaviour

Covid-19, Parenting - Keep calm and manage stress

Covid-19, Parenting - Talking about Covid-19

Health Tips

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When to wash your hands

How to handwash

How to handrub

10 ways to manage respiratory symptoms at home

Coping with stress

Helping children cope with stress

Fitness Tips

Work out at home

The Coaches and the Director of Athletics are taking the opportunity to show you a few activities that you can do at home.

Stay home. Stay safe. Be active. Be positive.

 

Health & fitness tips during the lockdown